Events & Workshops - The Integrative Healing Process

EVENTS &

WORKSHOPS

Events and workshops are a fantastic way to:

- Learn simple and effective wellness techniques to better your breath, sleep and digestion;

- Maintain the progress of your private practice during term breaks;

- Explore an integrative healing approach to improving your mind and body wellness;

- Join a community dedicated to the continual development of their physical, emotional and mental health;

- Sample the uniquely composed healing techniques I provide, before proceeding with your own tailored offering.

These events explore key areas of wellbeing, such as how to improve low mood, negate the negative effects of long-term stress, alleviate anxiety, provide chronic pain relief and learn what quality rest feels like. All with London's leading holistic fatigue solution specialist.

New Public Event:

Coming Soon

Date TBC 2019

Our optimal health depends on many seemingly separate elements of physical, mental and emotional wellbeing each being appropriately supported.

It can be daunting to know where to begin!

In a series of collaborative events, you will learn how to apply a simplified approach to whole mind-body wellness.

Stay tuned to discover more...

From:

TBC

Book Now

Roll & Release:

A Chronic Pain Relief Workshop

Saturday March 2nd 2019

Did you know that your long-term pain and emotional health are often highly linked?

Perhaps you have already realised that your pain can make you more emotionally charged in situations of sadness, frustration or anger.

It makes sense. It takes a lot of your reserves to smile and get through the day when your body hurts so much, and for so long. Your pain is real, and your emotions are valid...

From:

12:30-3:30pm

Book Now

Stress Less, Sleep More:

A Mental Wellness Workshop

Monday February 25th 2019

A blissful evening of therapeutic physical and psychological practices to address key issues that are heightened in times of stress. The focus this month is the interplay of STRESS & SLEEP QUALITY.

Do you want to know what peace of mind feels like? Perhaps you remember what it used to feel like to take a full breath without it getting caught in the centre of your chest.

If you are caught in the 'busy' trap, with a mind and body that is always on the go...

From:

7:00-9:00pm

Book Now

Rest & Digest:

A Restorative Workshop

Sunday January 6th 2019

- SOLD OUT -

SPECIAL 4HR COLLABORATIVE EVENT:

Introducing female hormonal health specialist and nutritionist Rachael.

Everything you allow into your body can have an impact on how well you feel. Your food, your breath, your thoughts, they all play a part.

Slow down and learn how to truly nourish yourself...

From:

10:00-2:00pm

Book Now

NEW Roll & Release: A Chronic Pain Workshop

Saturday January 5th 2019

It makes sense.

It takes a lot of your reserves to smile and get through the day when your body hurts so much, and for so long. Your pain is real, and your emotions are valid...

From:

12:30-3:30pm

Book Now

Stress Less: